The people living in Tricity Chandigarh are truly health-conscious and when it comes to fitness, yoga is the best way to achieve it. Yoga is nowadays getting a huge momentum in terms of fitness. Chandigarh has many centers of yoga in different sectors which curbs the needs of different age people. If you are planning to do yoga to maintain good mental and physical health and you are in search of that, so probably you are at the right place.
YOGA CLASSES IN CHANDIGARH
Here are some of the best yoga centers in the different sectors of Chandigarh that will cater to all your needs for a healthy body.
YOG CAFE
The yog cafe is one of the famous cafes in Chandigarh that specializes in ancient yoga which directly heals your mind and body. This cafe offers yoga-like, power yoga classes, Iyengar yoga classes, and meditation classes as well. Yog cafe has highly trained and certified trainers and the best part is the personal session of training. Also to keep the environment calm and solace, they have made small groups for a better yoga experience.
Trial classes are free for a week and the membership fee is ₹300.
Address: Yog cafe, SCO 61, Sector 19-A, Madhya Marg, Chandigarh.
YOG AMORE
Another best place to learn and practice yoga is this place, where you will have a peaceful environment to do yoga and the trainers are very friendly. Yog Amore has some great motivational sessions which make things much easier for people. It is located in sector 16 of Chandigarh which is already a peaceful sector. To know more about the location and fees, check out their website https://www.yogamoreshala.com
Address: House no.242, sec 16B, Chandigarh.
THE ART OF LIVING
This is a well-known center for yoga as it has been there for a very long time, not only in India but overseas as well. This is the oldest center of yoga which is Highly reputed and started the trend of yoga centers. They offer the best way to heal one’s body and mind as it makes you understand the breathing techniques and various meditation sessions that help you to feel much relaxed. To know more about it log onto http://www.artofliving.org/in-en
Address: SCO 445-46, first floor, sector 35c, Chandigarh.
AROGYA SADAN
This is a well-known name for yoga in Chandigarh. As this yoga center was founded in the 1980s and also because of its healing therapies it became famous among people. Arogya Sadan involves yoga and meditation and the best part is it gives yoga to all age groups. It is a well-certified yoga center and to know more about it login to http://www.aarogyasadan.com
Address: 718, PSB complex sector, 49A, Chandigarh.
BODY ZONE
This is the best yoga center for those who want to do power yoga as it specializes in it. It has great meditation sessions that help people to connect to their mental peace. It includes high-power yoga which is as effective as a gym session.
Address: SCO 180-187, second floor, sector 9, Chandigarh.
Yoga has played a crucial role from ancient times and now it is becoming a necessity for everyone’s life. Yoga is not only a form of exercise but also its multiple benefits are captivating people to make it an indispensable part of their lives. From around the world, people are practicing yoga and meditation and are mesmerized by its after-effects. From big celebrities to politicians to ordinary people everybody is following yoga for its healing effects on the human body. What are you waiting for? Go and join the best class according to your requirements.
